Get in touch with Headroom Charity
Need help more urgently? Click here
If you’re reading this page, you may
already be thinking about getting help.
If you want support and it’s not an emergency, pick up the phone to Headroom and call dial 07464 507974 to request free 1-2-1 counselling support available free if you are 11-25 and live in Rushmoor Hart or the Farnham area.
You can click on the link here to write to us, ask us questions and request some help firstname.lastname@example.org
You don’t need an adult or health professional to refer you to Headroom but if you would like a friend or parent to help you to contact us, call when you are with them. If you would prefer us to call you, just email with your contact details.
If things are feeling really difficult for you and it is urgent so you need immediate support see information below for 24 hour services and guidance.
Free 24/7 crisis messenger answered – Text YM to 85258
Freephone: 4 and 11pm 08088084994
24/7 crisis messenger – Text THEMIX to 85258
24/7 phone line (116 123) or email Jo.
One-to-one online chat with a counsellor, visit the Childline website.
Papyrus (Suicidal thoughts)
Call 0800 068 4141, text 07860039967 or visit their website to see loads of resources and things to try.
Words from those we've
had the priviledge of helping
You've made such a difference, you really listen and have given me fantastic support, and the strategies I'm using now really work for me
D, 14 years old
I finally understand why I get so angry all the time, I feel like they really get me and I haven't lost my temper in months
K, 17 year old
This support has really helped me sort my head out and think clearly about what's been going on and what I wanted, now I feel like I'm the mum I want to be to my little girl